Kid Fit Go

1 Season
2 Episode

Kid Fit Go - Season 1 Episode 1 Kid's 8 Minute HIIT Workout 1


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48 minutes 2024 HD

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Join Elijah, Emery, and Caleb in a fun fitness session of High Intensity Interval Training, otherwise known as a HIIT workout. The exercises in this video include Jumping Jacks, Squats, Push-Ups, Sit-Ups, Planks, Burpees, Mountain climbers, and High Knees followed by a Stretch.

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